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Your top source for Hatha Yoga information and advice.

Here on the Hatha Yoga Master site you will find practical advice and information, articles and news about Hatha Yoga

By exploring this site hopefully some of your questions about Hatha Yoga and related subjects will be answered.

Traditional Hatha Yoga is a holistic yogic path, including moral disciplines, physical exercises, breath control and meditation. The Hatha yoga predominantly practiced in the West consists of mostly asanas (postures) and exercise.

Hatha yoga is also known as Hatha vidya. It is a system of Yoga introduced by Yogi Swatmarama a 15th century India Yogic Sage. Hatha Yoga is derived from the Hinayana (narrow path) and Mahayana (great path) which are traditions of Buddhism. Hatha also incorpates some aspects of the Sahajayana (spontaneous path) and Vajrayana (concerning matters of sexuality) traditions of Tantra.

The Hatha Yoga of Swatmarama differs from the Raja Yoga of Patanjali in that it focuses on shatkarma, the purification of the physical as leading to the purification of the mind (ha) and prana, or vital energy (tha).

Hatha Yoga is what most people associate with the word "Yoga" and is mainly practiced for mental, physical health, and vitality outside of India.

Featured Hatha Yoga Articles

Prenatal Yoga is More than Classes for Pregnant Yoga Students

Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness...

Secrets of Successful Yoga Studios

What will happen if you are a competent, talented, and compassionate Yoga teacher, without enough dedicated students? Here is a simple answer: Don't quit your "day job" and don't open a Yoga studio of...

Yoga Teachers Lead by Example - Part 1

During the course of a lifetime, most of us have heard the saying," Do as I say, not as I do." We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals,...

The Coming Of Yoga Equipments...

Yoga is no more the ancient heritage of India. It has become domineering part of the Western lifestyle. Its authentic "export" to the western world, started with Swami Vivekananda's Chicago address, at...

Universal Principles of Yoga (Part 1)

Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Many people who do not...

Interested In History? How About The History Of Yoga?

The history of Yoga is an interesting one indeed. It is not entirely clear in many respects, but much is well known about the history of Yoga.It is thought that the word Yoga is derived from the Sanskrit...

Yoga Teachers Lead by Example - Part 1

YOGA and hiking in nature with Colorado fall colors. Travel & ESCAPE in mountain nature, Paint, Walk, Yoga, Photograph, Hike with INVITING ADVENTURE. Escape, be Creative, be Active, be Both!

Colorado YOGA trip with hiking, walking and writing in a peaceful nature mountain environment. Fall colors and natural mountain settings will add to the travel FUN, GROWTH and RELAXATION. ALL levels of...

Power Yoga And Powering It Up

Power yoga is sometimes known as the western version of Ashtanga Yoga which brought by the Indians. Beryl Bender Birch was the one who gave the term Power Yoga. He was a teacher of Ashtanga Yoga and at...

Yoga - An Early History

Yoga. An associate of mine from the US remembers his days as a young kid watching "Yoga For Health" and "Lilias Yoga and You," both on PBS channels. He remembers how he used to think "How in heaven's name...

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